When Stress Becomes Too Much & How You Can Manage it

u n d e r s t a n d i n g  s t r e s s  Stress, unfortunately, is a part of life and it’s something every single one of us experiences. Whilst a small level of stress can be a good thing, as it helps to…

5 Reasons to diffuse Essential Oils this summer

It’s Aromatherapy Awareness week. Who knew? I didn’t even know such a thing existed and it just so happened I had already planned this post for this week. Perfect timing. For a long time, I have read about the benefits of using essentials oils and have always wanted to try…

Fairy Flowers | Walking in Bluebell Woods

The Bluebell is the sweetest flower That waves in summer air: Its blossoms have the mightiest power To soothe my spirit’s care. – ‘The Bluebell’, Emily Bronte  Last weekend, my mum and I took Clover along to see the Bluebells at Dockey Wood, Ashridge Park. As soon as April began,…

Living with health anxiety

Anxiety is getting a lot of attention within the world of media at the moment. More and more celebrities and iconic figures are opening up about their own battle with anxiety. There are numerous articles written on the subject, and you only have to quickly scroll through Facebook before coming…

March Goals

Hello March! I’m a little late welcoming the month in, seeing as it is already the tenth. Seriously, where has the time gone? Please slow down! February being such a short month, whizzed past me before I could blink. Usually it is a boring month with not much to look forward…

A Week in Lincolnshire: Part One

{Warning: Lengthy and photo heavy post. All photo’s were taken using my Iphone} Back in December, Elyse, Michaela and I decided that we wanted a short, fairly cheap break away in the UK that would give us something to look forward to through the deary winter months. We knew that…

5 ways to be kind to yourself

{I originally intended to post this in time for Valentine’s Day but life got in the way, and I didn’t get a chance to publish it. Better late than never.} Yesterday was a day to celebrate love, not just our love for others, but also self-love. As they say, in…